HomeBuying guides
Buying guides
Practical buying guides for supplements, shoes and sportswear, with no health claims.
Supplements & protein
Buying creatine monohydrate
Buying guide for creatine monohydrate in Saudi Arabia, the UAE and Egypt: reading the label, price per serving, spotting genuine tubs, and where to buy.
Creatine gummies vs powder
Buying comparison of creatine gummies and creatine powder: dose per gummy, price per serving, added sugar and ingredients, and convenience.
Whey protein in the UAE
How to compare whey protein prices in Dubai and the UAE: price per serving, protein percentage, size and flavour, and where to buy online.
Protein deals in Saudi Arabia
How to find whey protein deals in Saudi Arabia: price per serving, sale seasons, genuine tubs and online supplement stores.
Whey isolate vs concentrate
The difference between whey isolate (ISO) and whey concentrate as it shows on the label: protein share, fat and carbs, and price per serving.
Choosing a supplement store
How to choose a trusted online supplement and vitamin store in Saudi Arabia: licensing, Arabic labels, shipping and storage, and returns.
Sportswear
Women's sportswear
Buying guide for women's sportswear online in Saudi Arabia: leggings, sports bras, jackets, sizing, and links to Nike, Adidas and SQUATWOLF.
Modest gym wear
Guide to modest gym wear: sports hijabs, long-sleeve tops, relaxed trousers, and stores selling to Saudi Arabia, the UAE and Egypt.
Men's sportswear
Buying guide for men's sportswear online in Saudi Arabia: shorts, tees and tracksuits, sizing, and links to Nike, Adidas and SQUATWOLF.
Gym wear in the UAE
Gym wear guide for the UAE, men and ladies: SQUATWOLF, Nike and Adidas, fabrics for the heat, and where to look for sales.
Sports shoes
Men's running shoes
Buying guide for men's running shoes in the UAE and Saudi Arabia: cushioning, use, sizing, and where to find Nike and Adidas sales.
Women's running shoes
Buying guide for women's running shoes in the UAE and Saudi Arabia: cushioning, weight and sizing, with links to Nike, Adidas and Level Shoes sales.
Nike running shoes
Guide to Nike running shoes in the UAE and Saudi Arabia: Pegasus vs Vaporfly and others as Nike describes them, and when prices drop.
New Nike shoes
How to follow new Nike shoes, including Nike Mind, in Saudi Arabia and the UAE: release pages, membership, and avoiding unofficial sellers.
Adidas running shoes
Guide to Adidas running shoes in Saudi Arabia and the UAE: Ultraboost, Adizero and more as Adidas describes them, sizing, and sale links.
Adidas outlet online
Looking for an Adidas outlet in Dubai or Jeddah? How to reach official Adidas sales online in Saudi Arabia and the UAE, and what to compare.